top of page

Tranquil Horizons Counselling

30748.jpg

Anxiety Therapy: Tri-Cities

Stop Letting Anxiety Control Your Life

It’s time to take back control.

You’ve lived with stress, worry, and fear for too long. Anxiety has dictated your choices, influenced your relationships, and drained your energy.

It doesn’t have to be this way.

Ask yourself:

👉 Is anxiety running my life?

👉 Do I avoid situations because of fear?

👉 Am I constantly overwhelmed by stress?

👉 Do I feel trapped in my thoughts?

If you answered YES to any of these, you’re not alone. But more importantly—you don’t have to stay stuck.

Imagine waking up without that tightness in your chest.

Imagine moving through your day with confidence, clarity, and peace of mind.

Imagine finally feeling FREE from the grip of anxiety.

This isn’t just wishful thinking—it’s possible. And I can help you get there.

My name is Armaan Ratra, and I’m a Registered Clinical Counsellor (R.C.C.) licensed with the BCACC.

I specialize in helping people like you break free from anxiety using proven therapeutic methods like Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Solution-Focused Therapy (SFT).

I don’t believe in one-size-fits-all therapy. Your struggles are unique, and your treatment should be, too.

That’s why I create personalized plans designed to help you:

✅ Boost self-confidence
✅ Manage stress without feeling overwhelmed
✅ Improve your mood and overall well-being
✅ Find lasting peace and tranquility

This is your moment.

Take the first step toward a life where YOU are in control.

🔹 Book your free consultation today. 🔹

Because the longer you wait, the longer anxiety wins.

P.S. You don’t have to do this alone. You deserve support, and you deserve peace. Let’s start your journey together—Book your free consultation below.

book

Book A Free 15-Minute Consultation

Get in touch so we can start working together. Offering in-person and online sessions for residents in Port Moody, Port Coquitlam and Coquitlam.

Thanks for submitting!

About Your Counsellor

Armaan Ratra

I have extensive experience working with Indigenous (First Nations, Metis, and Inuit) populations and being a counsellor of colour, I believe it is integral to approach every client’s presenting concern with a receptiveness towards their cultural practices.

I aspire to implement clients’ cultural practices into evidence-based therapeutic interventions.

I have extensive experience working in mental health and social services. Upon completing my BSc, I worked as a youth worker for a Delegated Aboriginal Agency (DAA) for approximately three years. I provided support and services to Indigenous youth. Upon completing my MACP, I pursued my internship with MCFD and Foundry. I provided counselling services to children, youth, and adolescents with various mental health ailments.

My academic interests lie in neuroscience, neuropathology, and behavioral pathology. I aspire to use my continuing education in these disciplines to provide comprehensive and meticulous care to my clients through various therapeutic modalities.

Outside the therapeutic space, I enjoy reading, travelling, and spending time with family, friends, and my adorable Maltese.

Ratra, Armaan - 3_edited_edited_edited_e_edited.png

BSc, MACP, RCC

Copyright © 2025 All Rights Reserved

CONTACT

Thanks for submitting! We will get back to you soon.

  • White Facebook Icon
  • White Yelp Icon

2023 Tranquil Horizons Counselling, All Rights Reserved.

bottom of page