Tel: 778-688-0876
Depression doesn't have to define you. Take the first step towards change.
You wake up exhausted, even after a whole night’s sleep.
You feel drained, unmotivated, and disconnected from life.
Everything feels heavy—like a weight you can’t shake off.
Does this sound familiar?
👉 You feel stuck in a sadness, emptiness, or numbness cycle.
👉 You lack the energy to do things you once enjoyed.
👉 Even small tasks feel overwhelming.
👉 You isolate yourself because socializing feels exhausting.
If any of this resonates, know this: You don’t have to go through it alone.
Depression can steal your motivation, joy, and sense of purpose.
But with the proper support, you can regain control.
Imagine…
✔️ Waking up with energy and excitement for the day ahead.
✔️ Feeling lighter, more transparent, and more optimistic.
✔️ Reconnecting with the people and activities that bring you joy.
✔️ Breaking free from the fog of sadness and finding purpose again.
This isn’t just wishful thinking—it’s possible.
I can help you get there.
My name is Armaan Ratra, and I’m a Registered Clinical Counsellor (R.C.C.) licensed with the BCACC. I specialize in helping individuals overcome depression, regain motivation, and rediscover joy.
Through proven therapeutic techniques, we’ll work together to:
✅ Identify and break negative thought patterns
✅ Develop strategies to manage low mood and stress
✅ Rebuild self-confidence and motivation
✅ Cultivate a mindset of hope and resilience
This is your opportunity to take back your life.
🌟 Book your free consultation today. 🌟
You don’t have to keep feeling this way. Let’s create a plan that helps you move forward—with clarity, confidence, and renewed energy.
P.S. Every day you wait is another day lost to depression. Don’t let it win—Book your free consultation now.
Book A Free 15-Minute Consultation
Get in touch so we can start working together. Offering in-person and online sessions for residents in Port Moody, Port Coquitlam and Coquitlam.
About Your Counsellor
Armaan Ratra
I have extensive experience working with Indigenous (First Nations, Metis, and Inuit) populations and being a counsellor of colour, I believe it is integral to approach every client’s presenting concern with a receptiveness towards their cultural practices.
I aspire to implement clients’ cultural practices into evidence-based therapeutic interventions.
I have extensive experience working in mental health and social services. Upon completing my BSc, I worked as a youth worker for a Delegated Aboriginal Agency (DAA) for approximately three years. I provided support and services to Indigenous youth. Upon completing my MACP, I pursued my internship with MCFD and Foundry. I provided counselling services to children, youth, and adolescents with various mental health ailments.
My academic interests lie in neuroscience, neuropathology, and behavioral pathology. I aspire to use my continuing education in these disciplines to provide comprehensive and meticulous care to my clients through various therapeutic modalities.
Outside the therapeutic space, I enjoy reading, travelling, and spending time with family, friends, and my adorable Maltese.
BSc, MACP, RCC
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